Category: physical fitness

Dealing With Lower Back Pain? Here Are 3 Tips To Reduce Your Discomfort

March 20th, 2023

Do you have back discomfort in your lower back? If you have, you are aware of how debilitating it can be. It may appear simple to take medication to relieve pain, but with prescription medication overuse becoming a national epidemic, many people with lower back pain are looking for a more straightforward alternative. According to

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3 Ways Physical Therapy Can Help You Combat Long Term Pain

March 10th, 2023

According to the Centers for Disease Control and Prevention, around 1 in 5, people have chronic pain. In fact, approximately 80 percent of Americans have experienced (or will experience) chronic back pain. As you can see, chronic pain is incredibly widespread, with over 100 million patients in the United States alone, so you are not

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Are You Searching For a Way Out of Arthritis Pain? PT Can Help!

October 20th, 2022

Living in Constant Pain Isn’t Your Only Option! Arthritis affects over 50 million people in the United States and is the leading cause of disability, according to the Arthritis Foundation. Arthritis can affect anyone at any age and can be severely debilitating for those who have it. However, those suffering from this condition can take

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Restore Mobility & Decrease Your Joint Pain With Physical Therapy!

October 10th, 2022

Are You Ready to Find Relief? Let’s face it: your joints aren’t treating you as well as they once did. You could be dealing with the aftereffects of an injury that has made it difficult for you to move around the way you used to. Or maybe you just have age-related arthritis, and everything is

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Prescription Medication Isn’t the Best Solution For Your Pain

September 20th, 2022

Physical Therapy is Your Key to a Healthier and Happier Life! Do you have acute or chronic pain that makes it difficult for you to get things done on a daily basis? Have you ever found yourself panicking when your prescription medication runs out because you have no other way to manage your discomfort? Many

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5 Reasons to Pursue Physical Therapy

September 10th, 2022

PT Can Make Your Pain a Thing of the Past Is acute or chronic pain interfering with your daily life? Do you need help recovering from back pain, joint pain, or an injury sustained in a car accident? Whatever condition you are dealing with, our clinic is here to help. Our physical therapists are experts

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Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!

Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!

April 15th, 2021

Did You Know a Nutritional Diet Could Help You Beat Your Pain? Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and

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Arthritis Pain

Relieve Your Arthritis Pain the Natural Way – Free of Opioids

April 5th, 2021

Are You Ready to Find Relief Without Opioids? When a person suffers from arthritis, particularly in a weight-bearing joint like the knee or hip, taking an opioid painkiller for relief can be a powerful temptation. The bad news is that while an opioid can temporarily relieve pain, the patient’s bones continue to grind together, making

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