Category: Star Physical Therapy

Hip and Knee Pain

Ready to Beat Your Hip and Knee Pain Blues?

October 15th, 2020

Find Relief for Your Hip and Knee Pain with Our Physical Therapists Today If you have been struggling with hip and knee pain for very long, it may feel like your pain is here to stay. After all, can you really get any lasting relief from serious joint pain? Actually, you can – and physical

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Fitness

5 Reasons You Need a PT to Coordinate Your Fitness Regimen

October 5th, 2020

Physical therapists aren’t just for people that are injured or have had surgery. Physical therapists can also help healthy people improve their fitness. Here are 5 reasons why you should consider seeing yours. You Want a Baseline When you see a physical therapist to improve your fitness, you’ll get an assessment of your strength, range

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Stretching

We All Know That Stretching is Good for You – But Here Are More Reasons Why You Should Start

October 5th, 2020

Have you ever noticed just how good a nice stretch feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface of the many health benefits you can get from regular stretching.  That’s why our physical therapist commonly recommends specific types of

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Physical Therapy

Do You Have Any of These 5 Conditions? If So, Physical Therapy Treatments Can Help

September 15th, 2020

Say Goodbye to Your Pains with Physical Therapy Relief! Did you know that physical therapy is a natural form of pain relief treatment that can be used to manage a variety of different conditions?  Unfortunately, many people don’t realize that physical therapy treatments are a great way to reduce their chronic pain and other recurring

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Diet

You Could Decrease Your Pain and Inflammation – Simply By Changing Your Diet!

September 5th, 2020

Are You Ready to Say Goodbye to Your Aches and Pains? Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and

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Stress-Related Headaches

Do You Have Stress-Related Headaches? Physical Therapy Has the Solutions

August 5th, 2020

When you see someone at work or in a difficult situation clutching his head, you may assume either that he’s under extreme stress, or that he has a headache. In fact, you may be right on both counts. Both physical and emotional stress can cause tension headaches; they can also trigger cervicogenic and migraine headaches,

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Surgery Might Not be Your Only Option to Relieve Back Pain. Things to Consider Before Back Surgery

June 15th, 2020

There are few more debilitating conditions than back pain. Ranging from a dull ache to excruciating, back pain can keep you from performing simple daily tasks you once enjoyed. While nearly 80 percent of adults experience back pain at some point in their lives, the treatments used to alleviate it are varied. Yet many people

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Get Control Over Your Joint Pain! Physical Therapy is the Solution.

June 5th, 2020

Chronic joint pain is typically associated with arthritis, although there are other physical ailments that can lead to joint deterioration and pain. While physical therapy is not a cure for arthritis, it can help to alleviate the pain, increase your range of motion in the affected joints and help you get control over the problem

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