Category: Posture

Stress-Related Headaches

Relieve Your Stress-Related Headaches Today with Physical Therapy

February 5th, 2021

Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related headaches make it difficult to get through your day, physical therapy may be necessary to provide long-lasting pain relief.  Our experienced physical therapist has the skills necessary to target the root cause of your headaches and

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Stretching

We All Know That Stretching is Good for You – But Here Are More Reasons Why You Should Start

October 5th, 2020

Have you ever noticed just how good a nice stretch feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface of the many health benefits you can get from regular stretching.  That’s why our physical therapist commonly recommends specific types of

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Stress-Related Headaches

Do You Have Stress-Related Headaches? Physical Therapy Has the Solutions

August 5th, 2020

When you see someone at work or in a difficult situation clutching his head, you may assume either that he’s under extreme stress, or that he has a headache. In fact, you may be right on both counts. Both physical and emotional stress can cause tension headaches; they can also trigger cervicogenic and migraine headaches,

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