Are You Searching for a Natural Solution to Headache Pain? Stress headaches are no laughing matter, and sometimes a pill just isn’t enough to get rid of one. “Most headaches are harmless and resolve on their own,” according to Choose PT, “but severe headaches that recur frequently can affect your ability to do your daily
In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes? The latter choice will do more for you in terms of long-term function, mobility and safety. But what kinds of lifestyle changes should you pursue? In addition to regular exercise, including the types
Are You Ready to Say Goodbye to Your Aches and Pains? Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body. Living with continual inflammation can cause pain, swelling, and
