Here are five common causes of shoulder pain you may not be aware of Most people probably go about their day without giving much thought to how they are using their shoulders. Did you know that your shoulders do a good bit of work to help you accomplish everyday tasks? If you injure or strain
You may be surprised about the true reasons for your pain symptoms! The majority of people have difficulty sitting and standing up straight. Many of us can recall our parents and instructors telling us that excellent posture was the key to good health later in life! We all rolled our eyes at the time since
Stop feeding your chronic pain! Do you live with chronic aches and pains? Do they make it difficult for you to enjoy your daily routine? Is it hard for you to do things that you once loved doing with ease? If your discomfort has been continuously worsening, you may want to reconsider your eating habits!
Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible. Every year, our physical therapy team meets thousands of individuals recovering from surgery. Curious about why
Stretching Should Be For Everyone– Not Just Runners! Did you know that stretching is a critical part of a healthy daily routine? If you don’t have a stretching routine in place, you should start one right away! A good stretch is an excellent way to begin your day, regardless of your age or fitness level.
Are you sick of leaning on medication for pain relief? After a car accident or traumatic injury, many people find themselves living with chronic pain. Day in and day out, they live in discomfort and are only able to find solace in prescription medication. The pain-relieving aspects of these drugs only last for a short
Maintaining a Healthy Lifestyle Doesn’t Have to be Difficult. Let’s face it: it can be difficult for us to slow down and relax at times. We all want to get as much done as possible during the day! However, it is past time for us to be more realistic about what is and isn’t possible
You can use physical therapy to find relief from herniated disc pain. Are you dealing with unexplained back pain? The reason for your discomfort could be a herniated disc. Disc herniations are common among our patients with back, arm, and/or leg discomfort at our physical therapy center. A herniated disc can occur anywhere in your
