Category: health and wellnes

Dealing With Lower Back Pain? Here Are 3 Tips To Reduce Your Discomfort

Dealing With Lower Back Pain? Here Are 3 Tips To Reduce Your Discomfort

March 20th, 2023

Do you have back discomfort in your lower back? If you have, you are aware of how debilitating it can be. It may appear simple to take medication to relieve pain, but with prescription medication overuse becoming a national epidemic, many people with lower back pain are looking for a more straightforward alternative. According to

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Are You Searching For a Way Out of Arthritis Pain? PT Can Help!

Are You Searching For a Way Out of Arthritis Pain? PT Can Help!

October 20th, 2022

Living in Constant Pain Isn’t Your Only Option! Arthritis affects over 50 million people in the United States and is the leading cause of disability, according to the Arthritis Foundation. Arthritis can affect anyone at any age and can be severely debilitating for those who have it. However, those suffering from this condition can take

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Restore-Mobility-Decrease-Your-Joint-Pain-With-Physical-Therapy

Restore Mobility & Decrease Your Joint Pain With Physical Therapy!

October 10th, 2022

Are You Ready to Find Relief? Let’s face it: your joints aren’t treating you as well as they once did. You could be dealing with the aftereffects of an injury that has made it difficult for you to move around the way you used to. Or maybe you just have age-related arthritis, and everything is

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Physical Therapy Can Relieve Your Herniated Disc Pain

Physical Therapy Can Relieve Your Herniated Disc Pain

August 10th, 2022

Are You Ready to Put an End to Your Pain? Do you ever find yourself complaining about persistent lower back pain? You could be suffering from a herniated disc. Herniated discs can occur anywhere along the spine, but they are most common in the lower back. Back pain can be caused by a variety of

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Stretching

Ready to Improve Your Health? You Can Do So With Stretching! Star PT

March 15th, 2021

Have You Heard of The Health Benefits of Stretching? There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it

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Hip-Knee-Pain-Relief

Lasting Relief for Hip & Knee Pain with Physical Therapy

May 15th, 2020

If you have been struggling with hip and knee pain for very long, it may feel like your pain is here to stay. After all, can you really get any lasting relief from serious joint pain? Actually, you can, and physical therapy is one of the best ways to do it. With the right physical

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Arthritis Pain

Are You Taking Opioids for Your Arthritis Pain? You Need to Read This.

March 10th, 2020

When a person suffers from arthritis, particularly in a weight-bearing joint like the knee or hip, taking an opioid painkiller for relief can be a powerful temptation. The bad news is that while an opioid can temporarily relieve pain, the patient’s bones continue to grind together, making the underlying cause of the condition even worse.

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Chronic Low Back Pain

Stand up to your back pain! Physical therapy can help relieve chronic low back pain.

January 20th, 2020

Are you suffering from chronic low back pain? Take action today and call STAR Physical Therapy to schedule a one-on-one consultation and evaluation. Our physical therapists will get to the root cause of your back pain and create a personalized treatment plan just for you. What Is Chronic Low Back Pain? Low back pain is

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