Category: fitness

Are You Searching For a Way Out of Arthritis Pain? PT Can Help!

October 20th, 2022

Living in Constant Pain Isn’t Your Only Option! Arthritis affects over 50 million people in the United States and is the leading cause of disability, according to the Arthritis Foundation. Arthritis can affect anyone at any age and can be severely debilitating for those who have it. However, those suffering from this condition can take

Read Full Post

Restore Mobility & Decrease Your Joint Pain With Physical Therapy!

October 10th, 2022

Are You Ready to Find Relief? Let’s face it: your joints aren’t treating you as well as they once did. You could be dealing with the aftereffects of an injury that has made it difficult for you to move around the way you used to. Or maybe you just have age-related arthritis, and everything is

Read Full Post

Prescription Medication Isn’t the Best Solution For Your Pain

September 20th, 2022

Physical Therapy is Your Key to a Healthier and Happier Life! Do you have acute or chronic pain that makes it difficult for you to get things done on a daily basis? Have you ever found yourself panicking when your prescription medication runs out because you have no other way to manage your discomfort? Many

Read Full Post

Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!

Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!

April 15th, 2021

Did You Know a Nutritional Diet Could Help You Beat Your Pain? Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and

Read Full Post

Arthritis Pain

Relieve Your Arthritis Pain the Natural Way – Free of Opioids

April 5th, 2021

Are You Ready to Find Relief Without Opioids? When a person suffers from arthritis, particularly in a weight-bearing joint like the knee or hip, taking an opioid painkiller for relief can be a powerful temptation. The bad news is that while an opioid can temporarily relieve pain, the patient’s bones continue to grind together, making

Read Full Post

Stretching

Ready to Improve Your Health? You Can Do So With Stretching! Star PT

March 15th, 2021

Have You Heard of The Health Benefits of Stretching? There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it

Read Full Post

hip pain

Ready to Say Goodbye to Your Hip and Knee Pains? Star PT Can Help.

March 5th, 2021

Kick Hip and Knee Pains to the Curb with the Help of Physical Therapy! Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, Star Physical Therapy can help get you back to your regular routine.

Read Full Post

Nutrition

Feel Great with the Right Nutrition Plan For You

February 15th, 2021

In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes? The latter choice will do more for you in terms of long-term function, mobility and safety.  But what kinds of lifestyle changes should you pursue? In addition to regular exercise, including the types

Read Full Post