Sport Injury
Get the Right Treatment For Your Sport Injury and Get Back To Your Favorite Sport
Sports injury is the injury sustained while competing in a sport or participating in any physical activity. If you are an injured athlete, you know how important it is to recover from your injury as quickly as possible so that you can get back to your field.
Also, you don’t need to be a professional athlete to get injured. People who love to do any kind of physical activity can also receive injuries. However, physical therapy can help heal sports injuries and regain function.
If you have been injured recently, contact Star Physical Therapy today to find out how we can assist you in the rehabilitation journey of your Sport Injuries in Algiers, Mandeville, Slidell, New Orleans Lakefront, New Orleans East, Folsom and Covington, LA.
How Can A Sports Injury Occur?
Sports injury can occur while participating in competitive sports, fitness activities, or training exercises. These kinds of injuries can happen to anyone due to inadequate warm-up, not wearing proper protective equipment, poor training methods, lack of conditioning, or running on ill-fitting shoes for too long.
The head, shoulders, neck, knee, elbow, ankle, and Achilles tendon are the frequently injured parts. Be it a strain, sprain, dislocation, or fracture, physical therapy is required for a speedy recovery and to restore the lost strength.
What Are The Common Sport Injuries?
The most common sport injuries include:
Strains
A strain occurs due to overexerting a muscle or a tendon that connects muscle to bone. It causes pain around the affected joint, swelling, limited flexibility, muscle spasm, and difficulty using the joint’s full range of motion. Hamstring strain, a tear to the large muscles at the back of the thigh, is a common example of strain.
Sprains
A sprain occurs due to overstretching or tearing a ligament that connects bone to bone. It causes pain around the affected joint, swelling, bruising, limited flexibility, and difficulty using the joint’s full range of motion. Ankle sprain, an injury to the ligaments that connect the bones of the leg to the foot, is a common example of sprains.
Fractures
A fracture is a crack or a break in the bone which occurs when too much pressure is placed on the bone due to a direct blow or fall. Hands, wrist, collarbone, ankle, feet, and the long bones of the lower extremities are more susceptible to fractures.
Dislocation
A dislocation results from a fall or a blow when the ends of the bones are forced out of their normal position. Shoulder dislocation is one of the most common sports injuries.
Concussion
A concussion is a traumatic brain injury occurring due to a sudden blow to the head. This can lead to rapid back and forth movements of the head and brain, thereby affecting brain function and causing headaches, concentration, and memory problems.
Recover From Sports Injury Faster at Star Physical Therapy!
Physical therapy is a safe and effective way of treating various sports injuries. Your first session with our Louisiana physical therapists includes an evaluation of detailed medical history, including any prior surgeries, your current activity level, and any conditions that may have contributed to your injury.
Your physical therapist will then conduct a thorough physical examination to determine an individualized treatment plan depending on your physical fitness and goals. Your treatments may include manual therapy, massage, stretching, strengthening exercises, range of motion exercises, ultrasound therapy, and other effective pain-relieving techniques. Your physical therapist will also design an at-home exercise program to speed up recovery.
If you reside in Algiers, Mandeville, Slidell, New Orleans Lakefront, New Orleans East, Folsom or Covington, LA, and have recently sustained a sports injury, contact Star Physical Therapy today to request an appointment and get started on the road to healing.
