Category: Physical Therapy

Combat Stress-Related Headaches With Physical Therapy

April 10th, 2023

We’ve all done it: we get that familiar twinge of a headache and go for the Ibuprofen, Advil, or Tylenol. When it comes to stress headaches, though, a tablet isn’t always enough. A stress headache is characterized by a band of pressure around the head, as well as generalized aching and soreness. Physical therapy treatments,

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Dealing With Lower Back Pain? Here Are 3 Tips To Reduce Your Discomfort

March 20th, 2023

Do you have back discomfort in your lower back? If you have, you are aware of how debilitating it can be. It may appear simple to take medication to relieve pain, but with prescription medication overuse becoming a national epidemic, many people with lower back pain are looking for a more straightforward alternative. According to

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3 Ways Physical Therapy Can Help You Combat Long Term Pain

March 10th, 2023

According to the Centers for Disease Control and Prevention, around 1 in 5, people have chronic pain. In fact, approximately 80 percent of Americans have experienced (or will experience) chronic back pain. As you can see, chronic pain is incredibly widespread, with over 100 million patients in the United States alone, so you are not

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Hip and Knee pain

Hip and Knee Pains Got You Down? Here’s A Safe Solution!

February 20th, 2023

Request an appointment with a physical therapist today to find pain relief. Hip and knee discomfort can be caused by a variety of factors, including excess weight, sports injuries, advanced age, and repetitive motion injuries. Whatever the reason for your hip and/or knee pain, you must find a strategy to manage it if you are

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back pain

5 Tips To Help You Address Your Chronic Back Pain Problem

February 10th, 2023

A physical therapist could help you feel better, faster! Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? It’s true! In fact, according to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily

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5 Tips To Get More Physical Activity In Your Routine

January 20th, 2023

It may feel like you’re on a never-ending hamster wheel in your hectic life, requiring you to accomplish as much as possible. It is critical, however, for everyone to realize what is and is not attainable through simple effort. It’s critical to recognize that your willpower has limits. It’s difficult enough to get through your

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Should You Seek Physical Therapy Before Using Opioids?

January 10th, 2023

The simple answer is yes, you should! You’ve seen the headlines, and you know that opioids are the major driver behind the widespread drug crisis in America. We also know that if you or a loved one has chronic pain, you may be feeling frustrated and confused about your options. At Star Physical Therapy we

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Are You Searching for a Natural Solution to Arthritis Pain?

December 20th, 2022

You Don’t Have To Rely On Medication To Get Relief People who suffer from arthritis pain frequently resort to costly surgery, steroid injections, and prescription medications to alleviate their symptoms. These treatments can sometimes help patients with severe arthritis. However, physical therapy and natural treatments are more often than not the better way to go.

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